Hi all,

Thanks to everyone who sponsored me for the Great North Run yesterday. I've currently collected a fantastic £412.74 so far in aid of RedR.

I finished with a time of 1:55:17, and I've just discovered from my split times at 5k and 15k (you can check them at http://www.greatrun.org/Results/Default.aspx, race number 44093) that I actually sped up over the duration of the race as the crowds dispersed! As I've had pointed out to me, I need to stop being so lazy early on next time.

For those who didn't have time previously, you can still sponsor me by going to http://www.justgiving.com/LuketheEngineer over the next couple of weeks. Even if it's only a couple of quid, every donation is greatly appreciated!

www.laingorourke.com